Workshops

Pennsylvania Holistic Healing, LLC is excited to be able to expand beyond our clinical work with clients, and offer workshops to the community.

What is a workshop?

A workshop is different from group therapy in that it is typically educational in nature and can be an opportunity to learn or practice a new skill, and in some cases to self reflect.

Workshop participants may be invited but are not expected to share their reflections. PAHH workshops are not therapy, and are not meant to be a replacement for therapy.

What can I expect?

Workshops allow us to engage with the community on a larger scale, providing accessible arts and nature based experiences aimed to enhance wellness, self empowerment, growth and connection. These experiences are designed to be approachable for everyone, and are facilitated with care to lay the foundation for a positive and lasting experience.

We encourage participants of all of our workshops to:

Free yourself of pressure to show up a certain way.
Give yourself permission to push along the edges of your comfort zone, if you feel called to.
Believe us when we tell you: there is no right or wrong, and there is no good or bad when it comes to art and creative exploration.
Email us at [email protected] with any questions or help determining if a workshop – or any of our services – are right for you.

Story Sowers Series

This workshop series invites participants to weave a mindful connection between intention and process, as they engage in each thoughtfully curated experience designed to disrupt the states of autopilot we frequently resign ourselves to.

Each installment of the series focuses on attunement to the cycles of nature as well as those within ourselves as we find alignment with and celebration of these experiences.

Join us at Cozy Spirit in Nazareth, PA for one, a few, or all five installments of this series.

Schedule & Details:

April 5th 1-3pm: Planting Seeds

Join us in observation shifting seasons, as we welcome the thaw. This creative workshop is the first installment of this series, and is foundational as we lay the path forward.

Participants will create a vessel and work with metaphors exploring intentional cultivation of internal focus and clarity.

April 5th Registration

June 21st 1-3pm: Nurturing Natural Rhythms

The second installment of our 5 part series aims to harness and focus the energy of the season through mindful weaving and meditation.

Participants will spend time in the creative flow of macrame as they build additional cosmic support and nurture the growth of seeds planted in Spring.

June 21st Registration

September 21st 1-3pm: Witnessing

In this third part of our five-part series, Laura will guide you through the process of preparing for the cold days ahead through reflective journaling, guided meditation, and soft stretching.

Participants will create a reflective mobile out of natural and recycled objects, as a reminder of the cycle of life and the beauty of endings.

September 21st Registration

December 21st 1-3pm: Paper Pulling

Incorporate the essence of prior experiences and their teachings into a base for new material, new plans, new insights.

Participants will learn the art of creating handmade paper from recycled paper pulp, pull their own sheets of handmade paper, and will reflect on themes associated with regeneration.

December 21st Registration

January 1st 1-4pm: New Year, New Journal

This 3 hour workshop is the culmination of each phase of this cycle-long series, and is a celebration of the commitment to self growth as an ever present process, one that can often be cyclical. This is a doorway between what was and what could be.

Participants will create personal journals, weaving in reflective attention and intention.

January 1st Registration

*Returning Summer 2025: Women In The Woods

WITW is hosted by Jess, and is for women ages 18+ who want to connect with others, self, and get grounded in the outdoors.

*Dates and Times are TBD.

Reach out to Jess directly with any questions: [email protected]